Know more about Chaga Mushroom Extract
Chaga Mushroom Extract seem to be everywhere these days. You can have observed that increasingly more foods, dietary supplements, drinks, or even skincare products now have varieties that have been once taken into consideration exclusive, like cordyceps, lion’s mane, and reishi. The chaga mushroom benefits for fitness had been touted for centuries, and scientific techniques can now verify the numerous fine affects this adaptogenic fungus will have at the body.
What is Chaga?
Brief records of Chaga
Biochemistry of Chaga Mushroom
The top nine health advantages of Chaga Mushroom
Chaga protection, Dosage, and potential facet effects
now not All Chaga Mushroom supplements Are Created same
a way to Take Chaga Mushroom for health support
DIY Chaga Recipes
precis
The various most quite revered medicinal mushrooms is chaga (Inonotus obliquus (Fr.) Pilát), although as you’ll discover, it’s now not an actual mushroom. it’s miles held in excessive regard — a good deal within the same manner as reishi has been, for thousands of years — for very good reasons, which we will discover right here.
What is Chaga?
Contrary to how it is often referred to, chaga is NOT a mushroom.
What we call chaga is the common name for a sterile conk or canker that forms after a hardwood tree (usually birch) has been infected by the parasitic fungus Inonotus obliquus (or I. obliquus).
As a parasite, I. obliquus has a one-sided relationship with its host tree. Its enzymes cause the simultaneous decay of cellulose, hemicellulose, and lignin (the three main biological constituents that make up the wood of trees) from the heartwood of the living host. The breakdown of the heartwood weakens the tree’s infrastructure, allowing for the first traces of what we call “chaga” to protrude from within the tree.
This dark conk consists primarily of wood lignans and mycelium (the fibers that can be thought of as the fungal root structure). Chaga can be considered a sclerotium: a compact mass of hardened fungal mycelium. However, as it is not pure mycelium, it is not a true sclerotium like what is produced by Poria (Wolfiporia extensa), Polyporus (Polyporus umbellatus) or the Tiger Milk mushroom (Lignosus rhinocerus). In fact, one paper estimated chaga to be only around 10% mycelium.
Chaga is a parasitic fungus. It feeds off its host tree and develops into a scab-like formation with remarkable medicinal properties
Chaga Growth
Chaga grows very slowly on its host, and it can exceed 50 cm in diameter on old trees after many years.
The decay of the heartwood can last for another 30 to 80 years, although chaga can be harvested after 3-5 years of growth. When the host tree or a part of it dies, the actual mushroom (fruiting body) of chaga can appear.
Geographically, I. obliquus grows on trunks of a variety of hardwood trees in cold habitats (45°N to 50°N) of North America, Eastern Europe, and Asia. While chaga grows most commonly on birch trees, other species of trees commonly infected include:
Alder
Beech
Maple
Rowan
Hornbeam
Poplar
Oak
Ash
Willow
Plane-tree
Chestnut
Walnut
Slow the aging process
Exposure to sun, pollution, and oxidative stress create excess free radicals in the body, thus accelerating the aging process and causing physical signs of aging, such as grey hair, wrinkles, and sagging skin.
Providing the body with more antioxidants could slow the aging process or may reverse visible signs of aging. Chaga mushrooms are rich in antioxidants and may help fight the signs of aging.
Prevent and fight cancer
Research studies show that chaga mushrooms may prevent and slow the growth of certain cancer cells. Anticancer effects of chaga mushrooms may be due to their high antioxidant content that protects the cells from damage caused by free radicals or oxidants.
Chaga mushrooms contain the antioxidant triterpene, in particular. Lab studies show that concentrated triterpene extracts can cause tumor cells to self-destruct.
A research study showed that chaga mushrooms could slow the growth of cancer cells of the lung, breast, and cervix in a petri dish and could slow the growth of tumors in mice.
Unlike other cancer treatments, chaga mushroom extract does not appear to harm healthy cells.
Although all the studies have been conducted on animals or in a laboratory, researchers need to conduct extensive studies on humans to make strong inferences about anticancer potential of these medicinal mushrooms.
Support immune system
Cytokines are special proteins that stimulate the white blood cells, which fight against harmful illness-causing bacteria or viruses. Research studies done on mice report that chaga mushrooms may help regulate the production of cytokines and fight infections.
Fight inflammation
Inflammation is the natural response of the immune system to protect the body against diseases. However, sometimes, inflammation transitions from a short-term attack to long-term chronic health problems. Chronic long-term inflammation is linked to conditions such as heart disease and rheumatoid arthritis. Recent research suggests that depression may be partly due to chronic inflammation.
Animal and test-tube studies demonstrate that chaga mushrooms can regulate the production of harmful cytokines and help control inflammation, autoimmune conditions, and other diseases.
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